Massage therapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body. Massage involves rubbing and putting pressure on muscles, connective tissues, tendons and ligaments. When massage is used to improve someone’s health, it is known as massage therapy. It can reduce stress and anxiety, help with pain, relax the muscles and rehabilitate injuries. If you will like a consultation, kindly fill the form below and we will get back to you.